Shaun's Holistic Living Notes

Are you feeling angst, indecision, stress? When situations become uncomfortable it is ONLY ever because there is something you are meant to gain/see/know/change from it. Thank goodness for angst, as it is simply a prompt. Every time this past year when I have felt that seemingly unbearable angst, I asked my Higher Self to show me what I needed to see. Within days, sometimes within moments I found my way 1) out of that situation that wasn't right for me 2) to a new type of therapy that has been a life-changer 3) to a much-needed vacation. Please trust that The Divine loves you and would not have you suffer for any longer than it takes to get your attention. If you are ready to change your circumstances and fear is the only thing keeping you from going, then pray for peace of mind. Ask God/The Divine ALL/Higher Shiny You to reveal to you what is available for you right now. Then offer your gratitude for all that you've already received and even for this somewhat rude awakenin...

“ Having a partner who triggers you is a gift. The greater gift is having that same partner hold you and support you in expressing, healing and resolving that emotion which arose from your interaction with them. That is when evolution feels wonderful. That is when we feel deeply connected to our partners and to ourselves. ”  ~ Shaun Blair All relationships have two purposes: creation and evolution . Both creation and evolution bond us in deeper connection with ourselves, with one another and with all of existence. When we are winning at these two purposes then we and all of our relationships thrive. The purpose of co-creation is to generate positive emotions . There are countless ways of co-creating. Two or more people can come together to co-create experiences of laughter and conversation. We can create new awareness by co-creating a discussion of engaging topics. This is often referred to as “learning” or “having stimulating...