How do I break the connection to "that person"?
(archived from October 22, 2010) A question was just posed and I thought I'd share the answer for anyone who may be dealing with something similar. This question came from a consciously evolved, happily married woman who wanted to know how she could sever her mental and spiritual connection with her ex so that she could direct more of her love and energy to her husband. She was still having dreams and thoughts of her ex and was still aware of him whenever he experienced strong feelings. The information given to me to share with her has three parts. These tools can be applied to anyone trying to release or resolve a connection to any other person for any reason, be they an ex, a boss, a deceased relative or whomever. Step 1. Forgiveness: If there are any regrets or negative feelings about the person or the relationship, let them go. Any unforgiveness or guilt keeps the connection open. When we think of something like what we could have done to try to make a relations...